Mindset matters: Supporting athletes and parents
Athletes train hard, attend camps, and compete fiercely. But do they ever truly take time to discuss how they are feeling mentally? At Mindset Matters, we believe mental well-being is just as crucial as physical training. Discover how we can help you navigate the pressures of sports, achieve your goals, and thrive.
Our specialized support
We offer tailored support for both athletes and parents, focusing on the mental aspects of sports performance and development. Our unique approach helps to build resilience, clarify goals, and foster a positive athletic journey.
Athletic chats
For athletes, these one-hour chats are a safe space to discuss internal and external pressures, preparation versus outcome, mental blocks, and game-day thoughts. We explore short-term and long-term goals, including scholarship aspirations and recruiting timelines. Plus, we'll talk about the role of social media in recruitment.
Parent support
Parents play a crucial role in an athlete's journey. Let's discuss how you can best support your athlete's success without adding too much pressure. We'll explore whether your goals align with theirs and navigate the recruiting timeline, from when to start to how to catch coaches' attention and arrange visits.
Recruitment guide
The recruiting process can be overwhelming. Our guidance helps athletes and parents understand the timeline, how to get noticed by college coaches, and how to effectively use social media to their advantage. We provide actionable steps to make the journey smoother and more successful.
Mental well-being
Beyond training and competition, an athlete's mental health is paramount. We foster discussions around managing anxiety, building confidence, and developing a resilient mindset crucial for both on and off-field success. Learn strategies to cultivate a positive mental environment.
Meet our founder
As the founder and coach behind Mindset-Matters, Lee Swanson brings over 30 years of experience as an athlete and more than two decades coaching others to reach their full potential. Passionate about the mental side of sports, Mindset-Matters creates a safe, supportive space for athletes and parents to explore the pressures that come from both within and outside the game.
At Mindset-Matters, the focus is on uncovering mental blocks that may be holding athletes back and providing practical strategies to overcome them—whether it’s performing under pressure, navigating the recruitment process, or simply staying confident in the moment. Friendly, approachable, and deeply committed to each athlete’s journey, Lee believes that mindset isn’t just part of the game—it’s the key to playing it at your very best.
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Lee Swanson
Founder
Connect with Mindset Matters
DeWitt, Iowa
Availability
Flexible scheduling for chats and consultations.
Contact: Lee Swanson
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